One of the best ideas for getting
back into the school groove is to stay
mentally sharp, even outside of school.
If you haven’t already, use these last days of summer to read, access a
local library, engage in a science project at home or visit a museum for a fun
history lesson. Did you know that kids who don’t write
during the summer have to relearn to write (and spell) when school starts? Take
some time for family activities that can double as practice for handwriting and spelling. Here are a few ideas:
- Together, write a few sentences about what you’ve done that day or week.
- Write letters to friends or relatives
- Encourage kids to write thank you notes
- Suggest your child keep a journal
Get your child into the
back-to-school routine. During the summer, staying up late and sleeping
in are the norm. But as the start of school draws near, our kids NEED to find
that routine.
Start making the shift three weeks before the first day of
school. Start going to bed 15 minutes
earlier, and then get up 15 minutes earlier in the morning. When school is two weeks away, have your
child go to bed 30 minutes earlier at night and get up thirty minutes earlier
in the morning. When your child is about to start school in a week, have him go
to bed an hour earlier at night and get up an hour earlier in the morning. In time, your child will be less resistant to
the early morning wake-up calls to get ready for school.
In addition, start moving the morning prep work to the
evenings. Before bed work together to select
clothing, including shoes and socks, and have them laid out the night before. By
the time school starts it has become part of the bedtime process. Hair accessories, backpacks zipped and ready,
and lunches made will help to reduce chaos and will minimize lost items in the
harried morning routine.
Organize your family’s time. As
appointments and daily schedules for the year form, take note of them and write
them down. Use brightly colored sticky notes, or different colored markers for different family members. Make it fun! Pull out the stickers! Be sure to keep it posted in a prominent place. Then, make a habit of checking it twice a day – in the morning and at
night. Teach this habit to all of your family members.
Emphasize the positive. Kids pick
up on your attitude. Identify what excites your child and focus on that. Talk to each other
about the school year coming up, all of the exciting things and even some of the scary things. Encourage. Encourage. Encourage. Remind your child that you are there
to help whenever help is needed (be sure to say this... don’t
assume they already know). It is easier to handle stress from outside sources –
like school – when you know someone is on your side.
Adapted by Denise Boline, Business Manager
Original: Laura Oliver of Aurora Health Care